Testimonials

'So Many Benefits Received and Yet I Still Sense That I Have Only Scratched the Surface of This Very Profound Practice, and Wonder What Yet Lies In Store for Me on This Deepening Inner Journey'
Having been a practitioner of Arka Dhyana for 10 years I have received enormous benefit. Although I have faced tough challenges in the areas of health and relationships, my life is easier, simpler, more peaceful and meaningful than ever before. I know that my Dhyana practice has been essential to maintain an inner peace at times of crisis and great difficulty, so that I am a stronger and more positive person. The challenges faced have become opportunities for growth and learning.
Arka Dhyana is also a particularly wonderful tool for beginners to meditation. It is an approach that focuses the mind on breath, body and sound, so that the busy mind is brought from planning the future or dwelling on the past, into present moment awareness, and such a letting go can result in greater relaxation and an experience of inner peace and happiness.

'Peaceful & Enlightening'
After Dhyana I’m very chilled and refreshed. I feel like my battery has been recharged and I am ready to take on the world! Practising Arka Dhyana has changed my personality to become mellowed a great deal. I used to be very loud and panicky,but now I’m more graceful and calmer! (I think anyway). With Arka Dhyana you are the one that has all the master keys to unlock the treasures you have within. Through your own touch, sound and breath you can heal yourself, you can release energy from your 19 energy stations!

'The Obstacles In Life Are Not As Big And Scary'
Having practised Practical Intuitive Arka Dhyana, I find I have more inner space to deal with everyday challenges. May it be a situation I am not familiar with, from dealing with work related issues to achieving personal goals. I have more discipline to apply my will power to overcome habits and personal inhibitions. Dan Griffiths, United Kingdom

'Arka Dhyana helps us listen to our hearts'
Arka Dhyana helps me to relax, understand situations better and communicate with ease and confidence. I am therefore able to help others more effectively! Arka Dhyana has assisted me in becoming more broadminded and given me a healthier lifestyle with contentment.
Bill Magdani, United Kingdom